Feel Fabulous – 4 Fun Summer Workouts!

Good morning, dear readers! Thank you, for reading my blog during summer! As you might know, I’m having a blast in Greece. Before I left on this vacation, I wrote about leaving your work at work. Today, I will strike a blow for NOT leaving your work-out routine at home! Bring it with you on your vacation, but spice it up with some summer twists!

Summer = Time to be Active Outdoors!

Summer is time to chill and relax. Yet, I would say it’s time to be active outdoors. Maybe you spend time at the beach, at home or at a mountain cabin. I’m sure you’ll find opportunities wherever you are.

I was “born” active, and don’t feel comfortable unless I do something active every day. Being a twin mother in the my best 40s, it’s more important than ever! Here is some inspiration for your summer work-outs!

1) Try a new water sport!

Windsurf, kite surf, stand-up paddle board, kayaking or surfing. The water and the wind are your friends during summer. No matter your level, there is always possible to have fun and try on a new challenge. If you’re a newbie, ask someone to help you or take lessons!

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Never to early to start a sideways activity on the water!

2) Go on a sightseeing run!

Get up in the morning. Go for a sightseeing run in the sunrise. The light is so beautiful and you will have popular tourist attractions for yourself. Your breakfast will taste better than ever before.

The other day, I was sightseeing running in Naxos. 30-45 minutes was perfect. I visited the landmark by the harbor and ran some intervalls in the stairs in the old town.

3) Yoga at the beach café before the opening hours!

I bring my yoga mat everywhere. I have done yoga in the strangest places. Here on Naxos, my secret spot is this 2nd floor at the Flisvos Beach café before breakfast starts at 8.30 am.

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The view from “my secret yoga place”

4) Leave the car, take the bike!

A bike is the perfect locomotion to get a exercise, do daily errands and get around. Park your car and start pedaling!

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No rental cars on this vacation! Just cruisin’ around!

My last best tip!

Do your work-out in the morning! Then, you are more less likely to skip your work-out! You will feel proud, have a great energy and look great after a sweat and morning shower!

Share your experiences and get inspiration from friends and other active people who share their activities in their social media.

Enjoy your work-out!

Cecilia 🙂

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